We deal with these darker times in different ways. Now, I don't have any scholarly studies or reports in my back pocket from which I can spout off a random supporting fact for my thesis, but I believe this inhabits the realm of "common human knowledge." Some people sulk, others go for a run, a select few scream obscenities into a pillow.
Pillow's don't care. They love you no matter what.Sharing my experiences with you has been all over the place thus far. Not one of my posts could say they would belong in the same subject matter as the other. I'm unique in that way, or rather, this weblog is unique. And, I know, when you see a link to this thing on Facebook or Twitter, you're thinking, "Gah, another example of the Internet being used to display nothing more than an individual's narcissism. Dude, nobody cares about your whining or how cute your puppies/kittens are!"
I think the same thing. And honestly, I don't think I would even read my own posts if I didn't have a constant fear that I misworded something. But enough about the fact that very few people in this world have something important to say...
Dealing With Negativity
The negativity I'm referring to here is the negative energy and events that sometimes take up space in our world. Let's skip other examples of how I think others deal with it and move straight on to my comfort mechanisms...because, as we've established, I'm a tad narcissistic.
Being a storyteller from an early age and a person infatuated with tall tales, urban legends, classic ghost stories, and narrative in general, when I'm having a bad day, I immerse myself in stories. Television, film, written word; it all takes me away from my world and into another's imagined reality.
Now, I know some people prefer to engage in some sort of physical activity during times of frustration, but for me, preoccupying my body leaves my mind free to wander, and wandering is much harder to do when the only thing it seems to gravitate towards are the things troubling you the most. Thusly, I take my mind on a journey through works of fiction.
And I'll be honest, while it's not the most healthy of habits, I tend to lose myself in these beautiful creations of fictional imaginaridom.
Don't Google that last word. I made it up.The characters I come across are easier to understand than real human beings, yet are always surprising me. They help me get in touch with my own self, and fuel my creative juices even more. By comparison, this physical world kinda blows.
I'm not that different from the over-weight, Cheeto-loving, 30-somethings that live in their mothers' basement and spend most of their free time willingly drowning in the seas of online role playing. I like the fictional world more than I like this one.
I'm not saying this physical world in which I live totally leaves me without will to live. I've got great friends, family, possessions...awesome, awesome possessions. I'm just showing how much relief and freedom I get from burying my face in a good book or engaging my mind in an intriguing and original television series. I may be addicted. But it's sure better than heroine...I'm assuming.
A healthy addiction that is helping me cope with the burdens that come with being poor, alone, and having a unisex first name. I learn lessons and relish in realizations in the fictional narrative world that aide me in my constant quest of discovery in this physical realm.
There's more than ten boatloads of negativity in this world, and we all need a way to deal with it. It's unhealthy to just pretend the bad stuff doesn't affect you because, let's face it, if you think you're too tough for the Universe in which you exist, you're an ass.
If you're curious in discovering the benefits of such an escape, here's a few pointers:
1.) Read a book
NOT a textbook. A novel. Dive into someone else's imagination, and use your own to interpret the world you glean from the writing. Believe it or not, your imagination didn't shrivel up die on your 13th birthday. It's still there. Create a world in your mind from a book. And if you need a little help, try a pop-up book. They're already in 3D.
2.) Actively watch television
I've used the phrase "actively watch" before, although I can't remember where I've said it. What I mean by "actively watch" is keeping your mind churning as you watch TV or a movie. Don't just stare blankly at the screen and expect what's being projected to mindlessly entertain you. Engage your mind. Use your heart to connect with the characters. And of course I'm talking about scripted television. Not reality shows. If you connect with Snooki, you're not doing yourself any favors.
I know it seems kind of pointless to have only two pointers, but hey, I'm tired. Just take these two, and call me in the morning...
Oh, and as an attempt to engage you because apparently just reading this isn't enough, what are some ways in which you relieve stress or escape the negative burdens in your life?